Hayden GoldbergApr 24, 20232 minGolden Silence in the Golden State: A Joshua Tree Silent Wellness ExperienceA silent yoga retreat in Joshua Tree, California
Hayden GoldbergMar 14, 20231 minTake Your Practice Anywhere: Top 5 Travel Yoga MatsKeeping up with your fitness routine and maintaining a healthy lifestyle while traveling can be a real challenge. Whether on a family...
Hayden GoldbergJul 16, 20225 min5 Life-Altering Reasons To Book A Yoga RetreatWith yoga growing in popularity and buzz words like ‘mindfulness’ lining the covers of publications from TIME magazine to scholarly...
Hayden GoldbergMay 10, 20223 minNever Practiced Yoga Before? Easy Tips For A Total BeginnerAlmost everyone these days has heard of 'Yoga', but perhaps not everyone knows exactly what it entails. Lured by promises of...