Hayden GoldbergApr 24, 20232 minGolden Silence in the Golden State: A Joshua Tree Silent Wellness ExperienceA silent yoga retreat in Joshua Tree, California
Hayden GoldbergMar 21, 20233 min5 Solo Female Travel Destinations for Self-Care and AdventureBeing a female comes with its advantages: intuition, empathy, strength, and resilience, to name a few. And, we all know, being female...
Hayden GoldbergMar 14, 20231 minTake Your Practice Anywhere: Top 5 Travel Yoga MatsKeeping up with your fitness routine and maintaining a healthy lifestyle while traveling can be a real challenge. Whether on a family...
Hayden GoldbergSep 14, 20222 minAvoid Jetlag: 6 Wellness Tips for Your Next Travel AdventureTraveling can be a thrilling experience, but it can also take a toll on your health and wellness. Jet lag, unhealthy food options, and...
Hayden GoldbergJul 16, 20225 min5 Life-Altering Reasons To Book A Yoga RetreatWith yoga growing in popularity and buzz words like ‘mindfulness’ lining the covers of publications from TIME magazine to scholarly...